Do you want to live a stress-free life?

In this class, you will receive practical tools to know yourself, recognise your stressors, address the feeling of being 'trapped', and gain methods of targeting the root cause of your stressors.

Become free, empowered, and make better choices for you!

Discover the impact of positive and negative stressors. You will gain order and organisation in your thoughts, meet the reality of your stressors.

Yadiksha is passionate in bringing peace to an individual ; she will support you in facing your stressors and introduce tools in cultivating your Inner Peace , joy , and your true divine self .

Class duration: 2hrs weekly over a period of 5 weeks
Investment: £150 per session