Join Yadiksha in person or online for a guided meditation (Max Meditation System™) that includes 5 components to completely relax and rejuvenate your being.

Benefits of Meditation

- Clarity during times of feeling overwhelmed
- Keeps you focused and centred on all positivity
- Empowers you to own the ability to change your thoughts
- Greater Awareness so you can make better choices
- Relaxes mind and physical body
- Lowers blood pressure
- Enhances your creativity
- Reduces stress
- And many more ...

Session duration: 1 hour
Investment: £10 - £30